slowing time, racing hearts, the feeling of butterflies in your stomach that overwhelm you so much so that they can overcome your train of thought and processes of your mind, body, and soul. with this being said the the feeling is amazing. there is nothing more wonderful than being full of butter flies, like taking your first kiss or meeting someone fore the first time. its so amazing.
but what are butterflies exactly in your stomach? logically they are a sense of your bodily functions reacting to a situation that overcomes you so positively that it affects your bodies functions. scientifically there is no purpose to it. Yet i find purpose in it because its just that, butterflies.
So with that being said what is automatic thought and thought stopping, well automatic thought is when you react to a situation without thinking it through, and thought stopping is a preventative to stop you from making an unnecessary action or doing something drastic, by “lets think about this first” giving rise, to a new level of awareness and a new way to look at life.
So how does this relate to butterflies, time slowing and a racing heart? Well the answer is right infront of you in the writing, slowing time occurs when you have those butterflies because time seems to stand still, no sense of time is present when you have those butterflies, despite this when you have a racing heart time speeds up and seconds turn into minutes, so how is it that slowing time occurs here? For example that first kiss you experience can slow time or even make it stand still while your heart is racing, body filling up with butterflies. And automatic thought relates to this because a kiss or an embrace is an automatic thought, a reaction without thinking about it. So thought stopping allows you to process what you are doing and to think about things before you react, or say something without thinking about it.
Its in that very moment that you have a sense of joy, love, emotions flooding through you, its a wonderful feeling. So why would you stop this? Well there are certain scenarios in which thought stopping applies to this, for example you find a new person and you have an attraction to them, just because you are thinking of something doesnt mean you will act on it if you are with someone (Significant other, fiance, husband/wife), it allows you to prevent yourself from doing something that you may regret.
Most of the time people do this without realizing it, however, i shed this piece of work and light into this subject because this is for people to reach out and see what is being said about what is going on. the situation speaks just as loudly as words to. How does a situation “speak” though? — Well it speaks in the sense that your body is reacting in ways you dont want it to or dont understand why it does, so the brain tries to calculate possible outcomes and suddenly the what ifs appear, inside your head, causing racing thoughts and your heart rate to increase. Sometimes even adrenaline rushes happen in said scenarios. These words ring true in most cases as well, so why am i writing this you may ask?
Well that is something you shoiuld dfigure out for yourself, please leave comments and give feed back as to what you think of my piece here about lust over attraction.
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I think it’s a very well thought out piece with some profound insights into thought processes. Nicely written. 🙂
Thank you kindly